Hematite- This magnetic stone helps you to stay grounded in any situation. Hematite has also been known to help absorb negative energy and in turn bring a sense of calmness during times of stress and worry. It has been said to help boost low self-esteem.
Howlite- This white, marble like stone is called the stone of awareness, and is best known for its calming properties. Howlite can help to decrease an overly critical state of mind and help to release old emotional attachments. It can be used as a sleep aid, helping to reduce insomnia and calm an overactive mind.
Lava is known for being a grounding stone, one that can balance the emotions and bring about calmness and strength. It’s considered to be a stone of rebirth and shedding unneeded layers of emotional attachment.
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