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Howlite- This stone is called the stone of awareness, and is best known for its calming properties. Howlite can help to decrease an overly critical state of mind and help to release old emotional attachments. It can be used as a sleep aid, helping to reduce insomnia and calm an overactive mind.
Agate is used to induce both creativity as well as relaxation. Like all agates, it is excellent for balancing emotions and yin/yang energy. It has a stabilizing and strengthening influence on the emotional and physical body. Wearing agate gemstones is believed to promote relaxation and stress relief.
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